Menopause? I have close to zero energy. Yesterday I went swimming, that was good, felt good. The sensation of the water on my skin, the lightness of the body in the water. I manged to swim for 30 min. But it was cold, cause we have an incredible cold summer. I had to stop cause I was too cold. Today I have no energy. Had to cancel all my plans. Went back in. Will have a nap now, and I dont know if I will go out again, today.  I want to make sure I m not getting sick, cause I went swimming yesterday.. Really weird for me. I used to go swimming in February in a lake with ice swimming on it. Years ago, yeah. But I m not the same. Well, bodies change. Getting older changes your body. I guess swimming is good, just warm, not cold. I m going to nap now..